Vinyasa Flow
A dynamic, breath-led practice that builds strength and flexibility through flowing sequences. Suitable for all levels.
Learn more →
Yoga & Pilates in Pontypridd
Find Your Balance at Bridge & Breathe
A welcoming space in the heart of Pontypridd where you can move, breathe and connect. Whether you are a complete beginner or a seasoned practitioner, there is a class for you.
Our Classes
Move Your Body, Calm Your Mind
From energising flows to deep restorative holds, we offer six distinct styles to suit every body and every mood.
Hot Yoga
Practise in a heated room to deepen stretches, detoxify the body and build endurance. A powerful, sweat-inducing session.
Learn more →Yin Yoga
Slow-paced and meditative, Yin targets deep connective tissues with long-held, passive poses. Perfect for stress relief.
Learn more →Pilates Reformer
Build core strength, improve posture and tone muscles using our reformer machines. Low impact, high results.
Learn more →Power Yoga
A vigorous, fitness-based approach to Vinyasa. Build stamina, strength and focus in this high-energy class.
Learn more →Restorative Yoga
Gentle, supported poses held for extended periods to promote deep relaxation and healing. Ideal for recovery days.
Learn more →
Why Bridge & Breathe
A Studio Built Around You
We believe yoga and pilates should be accessible, enjoyable and transformative for everyone.
Expert Instructors
Our fully qualified teachers bring years of experience and a genuine passion for helping you grow in your practice, whatever your level.
Welcoming Community
From your very first class you will feel at home. Our friendly members and supportive environment make Bridge & Breathe a special place to practise.
Beautiful Space
Our purpose-designed studio in Pontypridd provides a calm, light-filled environment with premium equipment and a peaceful atmosphere.
Pricing
Simple, Honest Pricing
No contracts, no hidden fees. Choose the option that works best for you.
Drop-in
£12 / class
- Single class access
- Any class style
- No commitment required
- Mat and towel included
5-Class Pack
£50 / 5 classes
- 5 classes to use any time
- Valid for 3 months
- Mix and match styles
- Mat and towel included
- Save £10 vs drop-in
Monthly Unlimited
£75 / month
- Unlimited classes
- All class styles included
- Priority booking
- Mat and towel included
- Cancel any time
Testimonials
What Our Members Say
Do not just take our word for it. Here is what some of our Pontypridd community have to say.
Joining Bridge & Breathe was the best decision I made this year. The Vinyasa classes have completely changed how I manage stress, and the instructors are so encouraging. I look forward to every session.
I had never tried yoga before coming to Bridge & Breathe. The welcoming atmosphere put me at ease straight away. Six months on and I am fitter, calmer and sleeping better than I have in years.
The Pilates Reformer classes are brilliant. As a runner, they have really helped with my core strength and injury prevention. The studio itself is beautiful and always spotless.